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Usually, the body makes enough glutamine by itself and stores it in the muscles and liver

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Coffee, tea, and juice all count as things to avoid during this window

Meet clinical BMI criteria and have no contraindications: If your BMI is 30 or higher (or 27+ with weight-related health conditions), and you don't have personal or family history of medullary thyroid cancer, Multiple Endocrine Neoplasia syndrome type 2, or other contraindications listed in the safety information, you may be a medically appropriate candidate for GLP-1 treatment